Be the cosmos, not the battle. This alignment meditation prepares you to recognize the battle between Ego and Soul as it plays out in your life. Learn to recognize the emotional “inbreath” (sadness, stuckness) and “outbreath” (rage) and handle them both from a point of equilibrium.
Be the cosmos, not the battle. This alignment meditation prepares you to recognize the battle between Ego and Soul as it plays out in your life. Learn to recognize the emotional “inbreath” (sadness, stuckness) and “outbreath” (rage) and handle them both from a point of equilibrium.